Tri Valley Doula

Supporting Women Before, During and After Birth since 2007.
We offer experienced care that helps you have the empowered birth you want.
Serving the entire East Bay.

Wonderful Books:

The Birth Partner by Penny Simkin, P.T.

Ina May's Guide to Childbirth by Ina May Gaskin

The Mommy Plan by Valerie Lynn

Birth Matters by Ina May Gaskin

HypnoBirthing by Marie F. Mongan M.Ed.,M.Hy.

The Happiest Baby on the Block by Harvey Karp, M.D.

Womanly Art of Breastfeeding the 8th Edition

Transdermal Magnesium Therapy by Mark Sircus and Adam E Abraham

Birth Day by Mark Sloan, M.D.

The Doula Book by Marshall H. Klaus, MD, John H Kennell, MD, Phyllis H. Klaus, MFT, LMSW


Wonderful Videos: 

Orgasmic Birth Don't let the title throw you, it's a wonderful video. You can order it on net flicks.

 Hab It for strengthening the pelvic floor.


Wonderful Websites

Evidence Based Birth

Spinning Babies

More Links:

Healthy Eating - in general, not just for pregnant woman
Unknown information about Pitocin
Cord Cutting Information
Amazing Talents of the Newborn
GO the Full 40
Perineal Safety & Preventing a Primary C-section

​Questions to ask your doctor:​​

Supporting Women Before, During & After Birth Since 2007.

We offer experienced care to help you have the empowered birth you want.

Serving the Tri Valley, East Bay, South Bay, North Bay & Peninsula.

Tri Valley Doula & Lactation

​​Pregnancy & Labor Links:

Fetal Positioning
Induction?
Cord Clamping
Birth Ball exercises
Colic - the use of Gripe Water
Benefits of 
Vernix

Stretch during pregnancy for labor
Herblore.com - tinctures, stitz 
Homeopathic
Pain Relief 

Childbirth.org

All-in-One Links
Classes & Resources:
Estatic Birth

Birthways
CAPPA
ICAN -C-section education
Blossom Birth
Bloom
Baby Center
Holistic Moms Network
Tri Valley Natural Families