Kinesio Taping is beneficial for pregnant ladies who have swollen ankles and feet and all postpartum mommas.
When the body is swollen it is less efficient and the area can be very uncomfortable. Kinesio tape helps to improve blood and lymph circulation which reduces inflammation.
What is it? Kinesio tape is a revolutionary form of treatment based on the body's own natural healing process. The Kinesio taping method stems from the science of Kinesiolog, recognizing the importance of body and muscle movement and rehablilition in everyday life.
How does it work? The adhesive used on Kinesio tape is appied in a wave pattern, which allows it to lift the skin away from the underlying tissue during movement. this lifting of the skin promotes more effective drainage of inflammation and swelling, and promotes increased blood circulation to the injured (or swollen) area.
Are there any side-effects? Those with sensitive skin may experience mild itching under the tape, especially after it has been wetted a few times. If you have extremely sensitive skin and experinced any redness, swelling, nurning or other signs of irritation, removed the tape immediately.
